5 Ingredient Chia Seed Pudding


Chia seeds are all the rage now – packed with omega 33’s, antioxidants, potassium, protein, and fiber – these seeds can really be incorporated into anything. They don’t require cooking or blending, and have a neutral flavor. Below is my super simple 5-ingredient chia seed pudding that is perfect for breakfast or lunch. It’s super filling, healthy, and vegan!

  • 1/4 cup chia seeds
  • 3/4 cup unsweetened Vanilla Almond Milk
  • 2 tbsp honey or agave (to keep it vegan)
  • raspberries
  • 1 sliced banana


In a jar, mix together milk, chia seeds, and honey. Cover and let sit in refrigerator overnight. In the morning layer in the raspberries and sliced strawberries and additional agave is desired. Enjoy!



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