Vanilla-Orange Chia Bowl

Vanilla-Orange Chia Bowl

Its January 8th, 2018 and I didn’t have electricity for almost 2 days in NYC. Not to mention it’s a real feel of -5 degrees outside, so not being able to make a cup of coffee or tea is pretty depressing. I should ALSO mention that I live in a high-rise building and my unit …

Up Beet Chia Pudding

Up Beet Chia Pudding

Do you need a little perk-me-up in the morning? No, I’m not talking about THAT kind – get your head outta the gutter. I’m talking about something filling, healthy and slightly sweet & slight spicy to get your day going. Then you’re going to want to make this Up Beet Chia Pudding with Lumi Juice …

Nutella-Strawberry Chia Pudding

Nutella-Strawberry Chia Pudding

I love chia. It’s a great source of fiber and Omega 3’s, but I will say it is a bit fattening. That being said, I think the fat content is okay to consume for someone on a primarily vegetarian/vegan diet. I have posted a chia pudding recipe before, but this is a bit different – …

5 Ingredient Chia Seed Pudding

5 Ingredient Chia Seed Pudding

Chia seeds are all the rage now – packed with omega 33’s, antioxidants, potassium, protein, and fiber – these seeds can really be incorporated into anything. They don’t require cooking or blending, and have a neutral flavor. Below is my super simple 5-ingredient chia seed pudding that is perfect for breakfast or lunch. It’s super …