“I’m on a ‘diet,’ so no pasta for me!”

“I’m on a ‘diet,’ so no pasta for me!”

  (Image Source) How many times have you heard this from a friend who’s trying to lose weight before the summer or just in general? Honestly, I find it silly. I feel like people aren’t aware of the way foods can be made healthy, so they just avoid it. I’m not a certified dietician or …

My Daily Meal Regimen- How to Stay Fit

My Daily Meal Regimen- How to Stay Fit

I graduated college in May 2010. Ever since May 17th, I’ve been home in Staten Island, NY. Now, to some people coming back to their “parents” home is a drag and no fun. However, I still refer to my home as MY home, not my parents. According to my philosophy, it’s still my home until …