My Daily Meal Regimen- How to Stay Fit

My Daily Meal Regimen- How to Stay Fit

I graduated college in May 2010. Ever since May 17th, I’ve been home in Staten Island, NY. Now, to some people coming back to their “parents” home is a drag and no fun. However, I still refer to my home as MY home, not my parents. According to my philosophy, it’s still my home until …

Roasted Acorn Squash Stuffed with Vegetable Biryani (Indian Spiced Rice)

Roasted Acorn Squash Stuffed with Vegetable Biryani (Indian Spiced Rice)

Christmas is around the corner (trust me it’ll creep up on you really fast, so you better have your gifts ready :-D), and I like to add a little Indian flair to my Christmas Eve dinner. Ok, I’m obviously not Christian, but being born and brought up in Staten Island, I can say I know …

Baked Sweet & Spicy Sweet Potato Fries

Baked Sweet & Spicy Sweet Potato Fries

I love fries- who doesn’t! You’re only LYING to yourself if you say that you don’t like fries. I don’t eat fries because they’re deep-fried and unhealthy. Of course if someone handed me a nice crispy curly fry or waffle fry, I wouldn’t be able to refuse! However, I don’t like getting that greasy, fatty …

Starbucks Keeps Me Fit- Contrary to Popular Belief

Starbucks Keeps Me Fit- Contrary to Popular Belief

I feel like when a person hears ‘Starbucks‘ or ‘Peet’s Coffee‘ or ‘Gloria Jeans‘ they relate it to whip cream, holiday drinks and FAT. But, as my title states, contrary to popular belief, Starbucks is NOT unhealthy. However, I can’t say the same about Gloria Jeans. What I can say is that I am a LOYAL …

Healthy Food IS an Option at Restaurants!

Healthy Food IS an Option at Restaurants!

Ever since I was a child, my family and I have been fans of eating out. My parents like to diversify their weeknight meals by changing up the type of food we eat- it’s not always Indian! So I’m used to eating out a lot, and I think that’s trained me to make healthier decisions. …